2-Ingredient Rice Flour Recipe (2024)

FAQs

Is rice flour just ground up rice? ›

Rice flour is simply ground rice. Nothing else. Differences between rice flours depend on what kind of rice is featured: Regular rice flour can be ground from long-, medium-, or short-grain rice (what's enjoyed daily in grain bowls and on rice plates).

Tips for Cooking and Baking with Rice Flour

Rice flour may not rise as readily as wheat flour, so you may need to add more leavening agents (like baking powder) or use a smaller pan size.

But rice flour means coarse or fine flour. Can I make rice flour without soaking rice? Yes, just rinse the rice, drain, pat dry completely with a cloth. Spread and dry completely until the grains become crunchy.

Rice flour can also be used as a thickening agent for soups and stews as well as tempura batters for frying vegetables, chicken and more! If you're not up for much baking, try it out in your next soup like this Chicken and Wild Rice Soup, instead of using traditional wheat flour, swap in your newly ground rice flour.

Glutinous rice flour, aka sweet rice flour, doesn't contain any gluten (confusing, we know.) It can create a gummy texture, so it's typically used to create chewy items like mochi or as a binder for pastry items. Rice flour makes an excellent substitute for all-purpose flour, depending on what you're making.

On the plus side, rice flour is gluten-free, high in fiber and can help protect your liver. On the downside, it's lower in nutrients and phytonutrients than other flowers and also relatively high in carbs and calories.

Rice Flour, also known as Cream of Rice, is often used as an alternative to oats or other carb foods as it is gluten free. This makes it ideal for those who have coeliac disease as it provides 39g of carbohydrates per 50g serving. It is also taken by bodybuilders due to it being low in fat and sugar free.

Cornstarch

Cornstarch is a fine, white powder derived from the endosperm of corn kernels. It's known for its neutral flavor and high thickening power, which makes it an excellent substitute for rice flour in sauces, gravies, and custards.

Rice flour is often used as a thickening agent, particularly in recipes that require refrigeration or freezing because it helps prevent liquid separation. Depending how refined the rice itself is prior to milling, rice flour may not be particularly rich in nutrients.

Many rice flour breads rely on Xanthum gum to hold it together. However, I know this ingredient can be hard to come by in some stores, so I found a recipe that uses eggs: 260 Grams (2 Cups Rice) Flour. 20 Grams (5 Teaspoons) Baking Powder.

Does rice flour need xanthan gum? ›

In addition, rice flour tastes somewhat sweeter than wheat flour and has a finer texture. It's frequently used for those who are gluten-sensitive or for baking that is free of gluten. To get the right texture in place of the gluten, you may need to add a binding agent, such as xanthan gum, or modify the recipe.

Pancakes, cookies, cakes, and rice noodles are all possible with rice flour. It's also great used in batters when frying as the exterior gets a nice crunchy texture.

Put the lid on your blender and turn it on to its highest setting. Simply blend the rice for about 1 to 2 minutes, or until it's turned into a fine powder and has a mostly uniform consistency. If your blender stars to feel hot, turn it off and let it cool down for several minutes before blending more rice.