41 Fantastic Weight Watchers Recipes · The Inspiration Edit (2024)

FAQs

Why are Weight Watchers Studios closing? ›

Reasons Behind Weight Watchers Studio Closures and Changes. Decreased attendance at in-person studios: With the rise of virtual support options, there has been a decrease in attendance at in-person studios. Members are now looking for more flexible options to support their weight loss goals.

FAQs. How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

If you decide to use them, you can feel confident that you can use those weekly Points and still lose weight.

Her resignation was motivated by her work on an upcoming TV special on the rise of prescription weight-loss drugs, she said during a Thursday appearance on “Jimmy Kimmel Live!” “An Oprah Special: Shame, Blame and the Weight Loss Revolution” airs Monday on ABC and streams the next day on Hulu.

Oprah Winfrey will leave the board of WeightWatchers after almost 10 years, following the entertainment mogul's revelation that she is using a weight-loss drug. Winfrey informed the company this week that she decided to not stand for reelection at the annual meeting of shareholders to be held in May 2024.

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

include bacon they're counting it as one point per slice.

By following the Weight Watchers programmed, I lost 20 pounds in 6 months. I discovered that tracking my food, attending weekly meetings, and having an online support system were all extremely beneficial in keeping me accountable to my goals.

What are the negatives of Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

Up to 4 daily SmartPoints you don't use will automatically roll over into your bank of weekly SmartPoints. (We call these "rollovers." Easy to remember!) You'll keep track of your SmartPoints as you use them—the fastest and easiest way is with the WeightWatchers® app. RELATED: What are rollovers?

(If you're active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn't feel like calorie counting.

According to the company website, members can expect to lose 1–2 lb per week. A person's success with Weight Watchers can vary depending on how closely they follow their plan, how often they attend WW meetings, and whether they stick to their plan during the maintenance period after reaching their weight loss goal.

The WeightWatchers CEO says the company is healthy despite investor concerns about its stock. Why it matters: WeightWatchers stock has lost more than half its value since Oprah Winfrey said last month that she was leaving the company's board and donating her remaining shares.

WW International has way too much debt. Their long-term debt is a staggering $18.24 per share compared to the latest after-hours WW stock price of $2.08. Operating income of $22.3 million did not even cover their $95.9 million interest expense last year.

As the short-seller observes, WW's revenue has been declining steadily since 2018, and short-seller Paul Cerro argues that last year's acquisition of Sequence, an online weight-loss program that provides medication like GLP-1 drugs, was overpriced and is evidence that WW doesn't have a moat in weight-loss management.

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.