Gluten Free Chex Mix Recipe - Homemade Chex Mix (2024)

FAQs

Why is my homemade Chex Mix soggy? ›

Using too much liquid. Don't go over the recipe's suggested liquid amounts; that is a sure way to get soggy mix (which, again, nobody wants). Follow this tip: If you need to make a change in liquid ingredients, just keep the amount the same.

Who doesn't love traditional Chex Mix? It's salty, crunchy, and everyone has a favorite item– the perfect party snack! But sadly, what makes it taste so good also makes Chex Mix not the healthiest option. It's full of refined grains, sugar, and tons of sodium.

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

Homemade Chex Mix is cheaper AND better tasting than anything you can buy at the store. Does homemade Chex Mix need to be refrigerated? You can store homemade Chex Mix at room temperature in an airtight container for up to 4 days.

Seasoned salt: This old-school seasoning has a blend of onion, garlic, spices, and salt. We like Lawry's for Chex mix. Onion and garlic powders: These give the Chex mix a deeper, more savory taste. Worcestershire sauce: A generous amount of lends a subtle savoriness that rounds all the flavors out.

It's high in carbs and fat, and salt, with some protein - it's actually not a terrible snack, but not something I'd choose to eat every day either. The saturated fat can stack up pretty fast with more than a serving.

Unlike other Chex varieties, Wheat Chex are made from 100% whole-grain wheat. One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

Rice Chex has slightly less calories and protein. Less protein in Rice Chex is slighlty less nutritious than Corn Chex. All the other differences are insignificant.

The original Worcestershire sauce included barley malt vinegar, making it unsafe for someone with celiac disease or non-celiac gluten sensitivity. However, there are many different versions of Worcestershire sauce, including gluten-free versions.

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

Are rice krispies gluten-free? ›

You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!

After a heated discussion about hard pretzel architecture, I have come to understand that the circle pretzel is irrefutably the worst component of Chex Mix. The texture is one-dimensional, with a smooth and boring hard pretzel shine. There isn't even additional grain from coarse salt.

The name "Chex" reflects the square checkerboard logo of Ralston Purina.

This product has 4 ingredients with gluten and 4 ingredients that may have gluten.

Add a squeeze of 🍋 or lime. The sharp bite will help mask and offset the salt.

You can bring them back to an edible state by heating them in the oven. This works wonderfully for snacks like crackers, Chex mix, tortilla chips, pretzels and even whole loaves of bread.

Why did my Chex Mix burn? Over-cooking and forgetting to stir the mixture throughout may cause your chex mix to burn. For best results, stir the mixture every 15 minutes while cooking. This ensures the mixture is evenly coated and that no parts of it get burned.

What is different about Bold Chex Mix? The difference between bold and regular party mix is the amount of Worcestershire sauce added. For a Bold Chex mix, use ⅓ cup of Worcestershire and for a more traditional just 2 tablespoons.