Paleo Gingerbread Muffins - a Golden Barrel Recipe (2024)

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These Paleo Gingerbread Muffins have all the warm flavors of the classic cookie, but in muffin form. Easy to make and so delicious! Gluten free, dairy free and perfect for breakfast or dessert.

It’s that time of year again for all things gingerbread. My Paleo Gingersnaps are a popular recipe and I wanted to create a muffin with those same flavors. These came out so good and are easy as well. Everything is mixed in one bowl by hand and are ready in under 30 minutes. Although the ingredient list may look a little long, most of it is just spices that you most likely have already.

The Golden Barrel Molasses helps give it the classic gingerbread flavor. Of course the spices are needed, but the molasses adds so much flavor and richness and it’s really an irreplaceable ingredient.

The glaze is good, but it’s not actually necessary. To be honest, I added it mainly for pictures. Of course glaze is always good, but don’t feel like you can’t leave them plain. If you do decide to add it, it’s super simple and mixed up so quickly.

These muffins are so moist! Between the Golden Barrel Coconut Oil and honey they are definitely not dry at all. I also love how they are completely sweetened with honey so there is no refined sugar in them at all. They are also dairy free and gluten free which makes them a healthier option.

I made these with my husband in mind who loves all things gingerbread and he has been enjoying one every morning with his eggs. He has been skipping his fruit for these- seems like a good trade off 🙂

You will love how easy and delicious these Paleo Gingerbread Muffins are! The perfect muffin to make this holiday season!

Paleo Gingerbread Muffins - a Golden Barrel Recipe (7)

Paleo Gingerbread Muffins

Print Recipe

  • CourseDessert, Muffins
  • KeywordDairy Free, Gluten Free, Paleo
Servings Prep Time
11 muffins 5 minutes
Cook Time
15 minutes
Servings Prep Time
11 muffins 5 minutes
Cook Time
15 minutes

Paleo Gingerbread Muffins - a Golden Barrel Recipe (8)

Paleo Gingerbread Muffins

Print Recipe

  • CourseDessert, Muffins
  • KeywordDairy Free, Gluten Free, Paleo
Servings Prep Time
11 muffins 5 minutes
Cook Time
15 minutes
Servings Prep Time
11 muffins 5 minutes
Cook Time
15 minutes

Ingredients

Muffin Ingredients

  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • 1/8 teaspoon allspice
  • 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon n salt
  • 1 teaspoon baking soda
  • 3 large eggs at room temperature
  • 2 tablespoons Golden Barrel Blackstrap Molasses
  • 1/3 cup Golden Barrel Coconut Oil, melted
  • 1/2 cups honey
  • 1 teaspoon vanilla extract

Glaze Ingredients

  • 1/4 cup coconut butter
  • 2 tablespoons honey
  • 2 tablespoons water

Servings: muffins

Instructions

Muffin Instructions

  1. Preheat oven to 350° and line a muffin pan with 11 parchment liners.

  2. Add the eggs, molasses, coconut oil, honey, and vanilla. Stir well and until no lumps remain.

  3. Divide evenly between the 11 muffin liners and bake for 15-18 minutes, until a toothpick inserted in the center comes out clean.

  4. Best stored in the fridge.

Glaze Instructions

  1. In a small bowl, combine coconut butter, honey, and water. Whisk until smooth and drizzle over muffins.

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19 thoughts on "Paleo Gingerbread Muffins"

  1. Paleo Gingerbread Muffins - a Golden Barrel Recipe (13) Casandra Sisson says:

    January 3, 2017

    These sound heavenly!
    Do you happen to know the macros for these?
    much thanks!

    Reply

    1. January 5, 2017

      Thanks, Casandra! I don’t because I don’t count calories or macros. I’m sorry!

      Reply

  2. Paleo Gingerbread Muffins - a Golden Barrel Recipe (15) Barbell Bunny says:

    May 7, 2017

    I found these to be extremely dry and lacking in spices. I did a tester before baking and ended up making a lot of adaptations to avoid tossing expensive ingredients. I don’t anticipate making these again :/

    Reply

    1. May 16, 2017

      Hi Barbell Bunny- I’m sorry you didn’t like these. You can always adjust the spices to your liking.

      Reply

      1. Paleo Gingerbread Muffins - a Golden Barrel Recipe (17) Shelly says:

        April 5, 2020

        I added additional fresh ginger and a banana. Had no molasses so I added maple syrup.
        Moist and yummy

        1. April 8, 2020

          Thanks, Shelly! I’m so glad you like them!

          Reply

  3. Paleo Gingerbread Muffins - a Golden Barrel Recipe (19) Kay says:

    December 21, 2017

    Are you sure it’s 2 cups flour? These needed more liquid & still came out VERy dry. Had to toss them.

    Reply

    1. December 26, 2017

      Hi Kay- yes, 2 cups almond flour. Did you use 2 cups coconut flour because that would make a big difference. That flour is very unique in the fact that it’s extremely dry and soaks up lots of moisture. This recipe only calls for 2 tablespoons of it. I’m sorry they didn’t turn out for you.

      Reply

  4. Paleo Gingerbread Muffins - a Golden Barrel Recipe (21) Heather says:

    February 4, 2018

    These turned out perfectly! I was a little worried after reading the reviews, but there was no problem at all they are perfectly moist and the spices are perfect.

    Reply

    1. February 5, 2018

      Thanks for trying them, Heather! I’m so glad they came out perfect and you enjoyed them. Thanks for taking the time to leave the great feedback! 🙂

      Reply

  5. Paleo Gingerbread Muffins - a Golden Barrel Recipe (23) Jamie says:

    May 11, 2018

    Mine were delicious! Followed the recipe and directions exactly. No texture issues at all. My kids and husband love them also! Thank you for such a delicious recipe!

    Reply

    1. May 14, 2018

      You’re welcome, Jamie! Thank you for trying my recipe and for the great feedback. I’m so lad everyone loved them!

      Reply

  6. Paleo Gingerbread Muffins - a Golden Barrel Recipe (25) Leanne says:

    August 21, 2018

    Just made my third batch of these in two days. They came out very moist. Not sure how they were dry for others. My kids and husband LOVE these.

    Reply

    1. August 22, 2018

      Thanks so much for trying them and for the great feedback, Leanne! I’m so glad you and your family love them!

      Reply

  7. Paleo Gingerbread Muffins - a Golden Barrel Recipe (27) Theresa Clary says:

    September 24, 2018

    Could you add a little vanilla to the glaze?

    Reply

    1. September 25, 2018

      Hi Theresa- yes, of course! That would be delicious! Hope you enjoy!

      Reply

  8. Paleo Gingerbread Muffins - a Golden Barrel Recipe (29) Julie says:

    April 15, 2019

    Hello Jessica,

    I am so thankful for your recipes!! I have to eat paleo and your muffin recipes have been a craving savor for me. These ginger muffins hit the “sweet” spot. I have also made the pumpkin muffins. I can’t wait to make more of your recipes : )

    Reply

    1. April 26, 2019

      Thank you, Julie! I’m so glad you like my recipes. Thanks for trying them and for the great feedback!

      Reply

  9. Paleo Gingerbread Muffins - a Golden Barrel Recipe (31) Genevra says:

    March 1, 2022

    These are so delicious! I added 1/2 a teaspoon of cinnamon (because I couldn’t resist), and substituted half the honey with maple syrup (because I was running low). They are beautifully spiced and have a lovely texture. Will definitely make them again. Thank you for creating and sharing such a fantastic recipe.

    Reply

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Related Posts:

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Paleo Gingerbread Muffins - a Golden Barrel Recipe (2024)

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